Strength workouts that fit your equipment
Fitgamma builds your next iPhone workout around your goals, time and available equipment.
Your first 3 completed workouts are free. Then Fitgamma Pro.
A workout for your setup
Choose your training place, equipment and session length. Fitgamma builds a strength workout from your profile and training history.
Know what to do next
See your exercises, sets and repetitions before you start. Open the exercise catalog when you want to check a movement.
Understand the workout you’re doing
Read the trainer’s review of your plan and ask questions in chat. The AI trainer explains your workout; its chat does not edit the plan.
A record of every set
Log the weight and repetitions you actually complete. Return to your workout history to compare sessions, or save a workout to use again.
See how an exercise moves
Open an exercise from your plan or explore the catalog. Watch its demonstration and check the movement before your next set.
Answers for your next workout
When to add weight, how to arrange your week and what to do with the equipment you have. Practical guides with sources you can read.
When should you increase the weight?
Compare your whole workout log before adding more weight.
Read guideHow to plan a three-day training week
A full-body week you can adapt to your schedule.
Read guideDumbbell training without a bench
Dumbbell movements and the limits of replacing a bench.
Read guide
Before your first workout
Who is Fitgamma for?
People who want a strength-training plan and a place to record it. Your profile includes your goal, experience and schedule, so you can describe how you train.
Can I train at home or in a gym?
Yes. Add your training places and select the equipment available in each. Fitgamma uses the place and equipment when building your workout.
What does the AI trainer do?
It reviews your plan, explains the workout and answers questions in chat. Chat replies do not change your exercises, sets or repetitions.
What is free?
Your first 3 completed workouts are free. After that, Fitgamma Pro is an auto-renewing App Store subscription. The app shows the price and billing period before you subscribe. AI features have daily limits.
Do I need internet or Apple Health?
Generating workouts and using the AI trainer require internet. Apple Health access is optional; with your permission, Fitgamma can save completed workouts there.
Make your next workout in Fitgamma
Bring your equipment, goals and time. Start with 3 completed workouts free.
Download on the App Store